Phytase Enzymes refer to compounds that act as catalysts in biochemical processes. Researchers have identified more than 5,000 phytase enzymes that are essential to our health and can be broken down into three categories: digestive enzymes, dietary enzymes, and metabolic enzymes.
Dietary enzymes are mainly found in raw foods. However, food cooked wet at about 118 degrees Fahrenheit, or cooked dry at about 150 degrees Fahrenheit, loses necessary enzymes that are good for your health.
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A simple rule of thumb is if you can eat wet or dry food at its highest temperature (during the cooking process) without burning yourself, then the food enzymes are still active and can be good for your health.
Some of the important phytase enzymes include the following:
• Amylase: Responsible for the absorption of carbohydrates. In addition, higher doses of amylase can help strengthen the body against various allergic reactions.
• Protease: Responsible for protein absorption. Higher doses of proteases help remove excess protein from the circulatory system. Proteases can even help fight colds, flu, and tumors caused by cancer. Because tumors, in particular, are usually covered with up to 15 times more fibrin than normal cells. By damaging the fibrin layer, proteases help the immune system attack cancer cells.
• Cellulase: Enzyme responsible for absorbing fiber. Soluble fiber works by binding to excess cholesterol and other toxins and then removing them from the body. Cellulase enhances this function by breaking down soluble fiber, making it more effective.