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Symptoms of Anxiety and Depression

Anxiety and depression is something that people rarely talk about. The society we live in, we do not feel comfortable or feel shy of speaking about this problems and hence end up getting more into it. If you are one of them suffering from this issue you must seek a medical consulting. Physicians such as http://www.coastalfamilymedicinelj.com/ are the best family physician that can help you with medication for anxiety and depression.

You can easily identify if you are suffering with this problem or not. All you need to do is see if any symptoms like below are occurring or not. Symptoms or anxiety or depression includes:

DEPRESSION 

Physical symptoms of Depression include decreased energy, chronic fatigue, difficulty concentrating, making decisions, or recalling, pain, aches, cramps, changes in appetite or weight, difficulty sleeping, waking early, or oversleeping.

Emotional symptoms of depression include loss of interest, sadness, anxiety, emptiness, anger, irritability, experiencing feelings of worthlessness, thoughts of death or suicide.

ANXIETY

Physical symptoms of Anxiety include fear and worry, irrational thoughts and fears that interfere with your daily life, fatigued easily, difficulty concentrating, muscle tension, racing heart, sleep difficulties. 

Emotional symptoms of Anxiety include restlessness, irritability, or feeling on edge, difficulty controlling worry or fear, dread, or panic.

This can be dangerous and also make you do things that might be harm your body. Taking medical consultation in very important. So if you face any such symptoms you must instantly see a doctor.